Conversion Calculator

Amount of nutrients in 100 g (grams) of Candies, caramels.

Nutrient	Amount and Unit	Percentage
Water	8.5 g	8.5%
Energy (calorie)	382 kcal
Energy (joule)	1598 kJ
Protein	4.6 g	4.6%
Total lipid (fat)	8.1 g	8.1%
Ash	1.8 g	1.8%
Carbohydrate, by difference	77 g	77%
Fiber, total dietary	0 g
Sugars, total	65.5 g	65.5%
Calcium, Ca	138 mg	0.14%
Iron, Fe	0.14 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	114 mg	0.11%
Potassium, K	214 mg	0.21%
Sodium, Na	245 mg	0.24%
Zinc, Zn	0.44 mg
Copper, Cu	0.018 mg
Manganese, Mn	0.011 mg
Selenium, Se	1.8 µg
Fluoride, F	27 µg
Vitamin C, total ascorbic acid	0.4 mg
Thiamin	0.103 mg
Riboflavin	0.256 mg
Niacin	0.148 mg
Pantothenic acid	0.62 mg
Vitamin B-6	0.056 mg
Folate, total	4 µg
Folic acid	0 µg
Folate, food	4 µg
Folate, DFE	4 µg
Choline, total	8 mg	0.01%
Vitamin B-12	0.3 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	12 µg
Retinol	11 µg
Carotene, beta	2 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	42 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.46 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	1.8 µg
Fatty acids, total saturated	2.476 g	2.48%
4:0 butanoic, butyric fatty acid	0.047 g	0.05%
6:0 hexanoic, caproic fatty acid	0.012 g	0.01%
8:0 octanoic, caprylic fatty acid	0.013 g	0.01%
10:0 decanoic, capric fatty acid	0.026 g	0.03%
12:0 dodecanoic, lauric fatty acid	0.016 g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.19 g	0.19%
16:0 hexadecanoic, palmitic fatty acid	1.88 g	1.88%
18:0 octadecanoic, stearic fatty acid	0.293 g	0.29%
Fatty acids, total monounsaturated	1.542 g	1.54%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.095 g	0.10%
18:1 undifferentiated	1.447 g	1.45%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	3.478 g	3.48%
18:2 undifferentiated	3.447 g	3.45%
18:3 undifferentiated, octadecatrienoic, linolenic	0.025 g	0.02%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.007 g	0.01%
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	7 mg	0.01%
Tryptophan	0.06 g	0.06%
Threonine	0.192 g	0.19%
Isoleucine	0.258 g	0.26%
Leucine	0.417 g	0.42%
Lysine	0.338 g	0.34%
Methionine	0.107 g	0.11%
Cystine	0.039 g	0.04%
Phenylalanine	0.205 g	0.20%
Tyrosine	0.205 g	0.20%
Valine	0.285 g	0.28%
Arginine	0.155 g	0.16%
Histidine	0.115 g	0.12%
Alanine	0.147 g	0.15%
Aspartic acid	0.323 g	0.32%
Glutamic acid	0.892 g	0.89%
Glycine	0.091 g	0.09%
Proline	0.412 g	0.41%
Serine	0.232 g	0.23%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg